NEW
Build Stamina
adidas Training Plans
Work on your speed and stamina in this 4-8 week training plan to get you ready to run for those who can't on May 5.
4-8 weeks
Intermediate
What to expect
Increase your distance
You decide how long: 4-8 weeks
Choose from 2 to 5 days per week
Build leg strength while improving stamina and endurance
We will suggest the running pace according to your fitness level
Find another plan
Download adidas Running and start your plan today!
